The contents:
- Mung beans- these are tiny little green beans
- Quinoa- a fabulous complete protein
- Carrot
- Green onion
- Oatmeal, I used some prepared and some dry
- Egg
- Curry powder
- Salt & Pepper
I pureed all together in a food processor and then added additional oats until it was the consistency I wanted. Mushy but not too mushy. Then I slapped into the handy non-stick skillet and cooked on each side until crispy. Place between a toasted whole wheat bun, add some pesto, cheese, sprouts and lettuce and you have my fabulous burger delight!
On a most delightful day! |
Oh this is great! I have been wanting to make my own veggie burgers but I didn't know where to start! I will be trying this soon!!
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