I made a super easy, scrumptious, nutritient dense soup recently. This is a roasted vegetable soup made from:
- 2 medium end of the season fresh organic tomatoes
- 2 small fingerling eggplant
- 1 large red bell pepper
- 1 medium onion
- 3 cloves garlic
Roast all these major ingredients on a pan in the oven at 400 degrees for about 30 minutes. Until they are soft and nicely roasted. Slap into a saucepan and add enough water to make it soup-like. I used an immersion blender to blend it up or you could just mash the produce until desired consistency. Add desired herbs, I used fresh basil and dried oregano with some salt and pepper. Sprinkle a bit of cheese on top too if you like. It was delicious and super healthful!